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Anxiety can be paralyzing. It can keep us from making friends, putting ourselves in social situations, or moving forward in our careers. Even more than that, it is extremely uncomfortable. It can interfere with our everyday lives and sometimes even our health.

Anxiety can be experienced both somatically and cognitively, and people’s reactions to their anxiety can often exacerbate the symptoms.


Leave anxiety behind once and for all. Listen to this recording once a day for a minimum of 21 days and start noticing the incredible change. 

Practice this self-hypnosis ideally right before going to sleep at night as this is the optimal time for self-hypnosis. 

During REM sleep or in the moments right before falling into deep sleep, your brain is in the Theta Brainwave state which makes you much more receptive to suggestion. 

Harness the power of your subconscious mind by using hypnosis to implement the change you want and achieve your goals!

Download now and get started today!




***Do not use this recording while driving or whilst operating machinery.  Only listen when you can fully relax, and you are able to bring your full attention and awareness to your complete comfort and focus on the words you will be hearing.

Overcome Anxiety

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